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I Am the King of Catching Colds – and I'm Able to Reveal How to Avoid One

This time last year, I found myself on a TV programme in the company of three performers. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, however at that moment, to break the silence, I wondered ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Response by the Singers

Upon referencing the party, these three musicians in the waiting area took two actions. First, they moved back a bit. Next, they launched into an animated conversation about preventing colds which expected because of their careers was a major concern for them. I get that, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the studio director would holler to the staff before I deafened them all, overloading their audio gear.

Handling Stuffy Noses

When it comes to congestion, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn't ideal. During my initial university year, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you dear. I’ll be back in a minute.” She was extremely kind, distinctly Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Prevention Strategy

Therefore, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, are ineffective. I focused carefully alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She instructed us to sanitize hands regularly throughout the winter from what I gathered in addition, extra steps were needed when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a preventive product into both nostrils – even if healthy. Drastic. I appreciated it. Moreover, she required a repeat application after the party with another couple of squirts of the same stuff.

The Results

I followed suit. And I must admit I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, repurchased, rediscovered, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. However, all a price worth paying. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

About the author

Lauren Smith

A seasoned casino analyst with over a decade of experience in online gambling, specializing in slot machine mechanics and player optimization.

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